Marathon training couldn't take a break just because I was enjoying the weekend in St. Simons, so instead of sleeping in on Saturday morning I hit the streets and put in the longest run of my life to date...13 miles.An hour and 54 minutes later I was back at the house, and Joy was just getting out of bed! This was just a tenth of a mile shorter than a half-marathon, so I feel pretty confident heading into the Atlanta Half Marathon that I am going to be running on Thanksgiving Day.
The image to the right comes from a great little tool I found online called MapMyRun. Next Saturday I'll be back at Stone Mountain for a 14-miler.
1 comment:
Good job...keep it up! Wearing a reflective vest for pre-dawn runs?
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